So i decided to start with a full frontal attack in the hope that a quick burst of weight loss will give me the pick me up i need right now. Although my long term plan is healthy diet and more exercise, for this week i am slim fasting and trying a new thing a friend told me about called "raspberry ketones". A natural supplement that supposedly boosts your fat burning, worth a try i think!
So slimfast morning and lunch, fruit or other healthy snacks like yoghurt in between and some nice home cooked and hopefully healthy meals for dinner. Except monday when we were invited to a BBQ for the sunny bank holiday afternoon/eve, where much meat and some lambrini was consumed. Oh well.
And yesterday i held a baby shower for a couple of close friends (one due very soon!) where there was cake, and scones and food a plenty! Although I was actually quite good when it came to cake, scones and quiche were my downfall >.<
That and forgetting to actually take the ketones for a few days this week hasnt been the bests start i was hoping for, but its a start and i gotta just keep trying.
As dori says..just keep swimming, just keep swimming.....actually that wouldnt be a bad idea...
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